Individual Therapy

We provide both short-term and long-term psychotherapy for a wide range of mental health conditions. Our clients have a safe environment and a confidential setting to explore their feelings, thoughts, concerns and difficulties. With the assistance of our practitioners, clients understand themselves from a different perspective, and are empowered to begin the process of improving their mental health and sense of well-being. 

We practise a non-judgmental outlook and work with people from all walks of life. Patience, tolerance and sensitivity make up our motto and our belief is that all clients are able to make positive changes to their lives.